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Fuel Your Mind Newsletter

I’m Matthew Royse, creator of Fuel Your Mind — a weekly newsletter packed with bite-sized ideas to help you grow, think sharper, and live better. Join 600+ readers getting practical insights on mindset, habits, and personal growth—no fluff, just timeless strategies that work. I also share more through Knowledge Enthusiast, my blog and YouTube channel for lifelong learners building an edge in a noisy world.

Embrace boredom
Featured Post

Embrace boredom 😐

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Embrace Boredom Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s theme: Embrace boredom — in stillness, creativity and clarity return. We live in...

Design

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Default Mode vs. Designed Life Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week's theme is all about designing growth. Most people drift. They let...

Relationships compound interest

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro The Compound Interest of Relationships Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week's theme is all about the power of relationships. Success is...

Protect your energy

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Energy Management > Time Management Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self Here’s the truth: You don’t run out of hours. You run out of energy. You...

Environment shapes you

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Your Environment Shapes You Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self Here’s a truth that’s easy to overlook: You don’t rise to the level of your...

Clear the Clutter

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Minimalism: One In, One Out Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week's theme: Clutter costs more than space. It costs clarity. Every new...

Intentional Planning

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Intentional Planning: Plan with Purpose, Not Pressure Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: Planning is not about...

Less is more

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Progress Is About Unlearning Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: Letting go is often the fastest way forward. We’re...

Superpower Self Awareness

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Self-Awareness Is a Superpower Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: You can’t grow if you don’t know what’s driving...

brown wooden blocks on white surface

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro The Power of a Pause Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. This week’s mindset shift: Slowing down is not a weakness. It’s wisdom. In a world that worships speed, the pause is radical. We rush, react, and overcommit. Why? Because doing more feels productive. But real clarity doesn’t come from...