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Fuel Your Mind Newsletter

I’m Matthew Royse, creator of Fuel Your Mind — a weekly newsletter packed with bite-sized ideas to help you grow, think sharper, and live better. Join 600+ readers getting practical insights on mindset, habits, and personal growth—no fluff, just timeless strategies that work. I also share more through Knowledge Enthusiast, my blog and YouTube channel for lifelong learners building an edge in a noisy world.

Clear the Clutter
Featured Post

Clutter costs more than space—it costs clarity. Here’s how to take it back.

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Minimalism: One In, One Out Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week's theme: Clutter costs more than space. It costs clarity. Every new...

Intentional Planning

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Intentional Planning: Plan with Purpose, Not Pressure Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: Planning is not about...

Less is more

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Progress Is About Unlearning Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: Letting go is often the fastest way forward. We’re...

Superpower Self Awareness

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Self-Awareness Is a Superpower Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week’s mindset shift: You can’t grow if you don’t know what’s driving...

brown wooden blocks on white surface

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro The Power of a Pause Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. This week’s mindset shift: Slowing down is not a weakness. It’s wisdom. In a world that worships speed, the pause is radical. We rush, react, and overcommit. Why? Because doing more feels productive. But real clarity doesn’t come from...

Identity Habits

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Identity Over Behavior Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. This week’s mindset shift: Most people try to change their behavior. Few change the story that drives it. Don't start with the outcome if you want fundamental, lasting transformation. Start with who you believe you are. Anyone can run...

Identity change

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro The Power of Identity Change Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self Most people chase goals. But goals don’t create lasting change—identity does. If...

Clear Mind

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Managing Mental Load Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Every week, you get: 10 curated ideas to sharpen your edge Tools and content to help you grow A mindset shift to unlock progress This week’s theme: Mental Load Management. Here’s the truth: most people aren’t burned out from doing too...

Attention

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Guard Your Attention Welcome back to Fuel Your Mind — your weekly spark for personal growth and sharper thinking. Each issue delivers: 10 powerful ideas to challenge your mindset Curated content to inspire action Practical tools to help you become your best self This week's theme: Guarding Your Attention. You don’t need more time. You need more...

Input Outcome

Fuel Your Mind A weekly newsletter with practical, powerful, bite-sized lessons to shift your mindset, habits, and life—one idea at a time. Intro Input > Outcome Welcome back to Fuel Your Mind — your Sunday spark for smarter thinking and better living. Each issue delivers: ✔️ 10 powerful ideas to challenge your mindset✔️ Curated content to inspire action✔️ Tools to help you become your best self This week’s theme: We spend so much time chasing outcomes—goals, results, recognition. But...